Companionship & Meal Preparation in Edinburgh
Zento provides dedicated, non-regulated companionship and meal preparation support in Edinburgh and across the Lothians. We are a local team, based in Edinburgh, helping older adults stay connected, well-nourished, and socially engaged at home.
Friendly companionship & home support across Edinburgh
Zento operates across the City of Edinburgh, providing visiting companionship and meal preparation support to older adults — from Portobello and Leith in the east to Corstorphine and Balerno in the west.
Our services are designed to combat loneliness, encourage active daily routines, and ensure older adults enjoy fresh, wholesome meals prepared in their own kitchens. Companions are thoroughly vetted, referenced, and PVG checked for your complete peace of mind.
Our Edinburgh and Lothian services focus specifically on non-regulated companionship and nutritional support. We do not provide regulated personal care, bathing, or clinical tasks in this area.
A local Edinburgh team you can trust
We are not a national franchise managing Edinburgh from a remote call centre. Our Edinburgh office is staffed by a local team that knows the city and its communities.
When you call us, you speak to someone based in Edinburgh. When we arrange an introductory visit, our team meets your family in person to ensure a warm, compatible companion match.
Our home support services in Edinburgh
Our Edinburgh team provides dedicated companionship and meal preparation services. All support is non-regulated, delivered by carefully vetted companions, and tailored to individual preferences.
Companionship Support
Companionship focuses on emotional and social wellbeing — regular visits from a friendly, vetted companion who provides genuine company, engaging conversation, and shared activities. It helps older adults stay connected to their Edinburgh community without feeling isolated at home.
Our Edinburgh team matches each client with a consistent companion who shares their interests and respects their daily routine. Whether it is enjoying a cup of tea and a chat, visiting a local park, pursuing favourite hobbies, or accompanying them on local outings, our companions bring warmth, joy, and reliable company. (Please note: This is non-regulated companionship support and does not include personal care).
Meal Preparation Support
Good nutrition and hydration are essential for maintaining health, energy, and independence at home. Our meal preparation service provides dedicated support with planning, grocery shopping, and cooking wholesome, freshly prepared meals tailored to individual tastes and dietary requirements.
Delivered by dedicated support staff, we assist with everything from preparing nutritious home-cooked meals to checking food fresh dates and making mealtimes an enjoyable social experience. Visits are scheduled around your loved one's preferred routine. (Please note: This is non-regulated domestic and nutritional support).
Signs your loved one in Edinburgh may need companionship or meal support
Recognising when a family member could benefit from friendly company or assistance with cooking and shopping. Our Edinburgh team provides gentle, supportive consultations.
Feelings of loneliness or social isolation
Spending long periods alone, withdrawing from community activities, or loss of interest in hobbies.
Skipped meals and noticeable weight loss
Unopened food in the fridge, missed meals, or difficulty standing in the kitchen.
Difficulty managing grocery shopping
Lack of fresh produce at home or struggling to carry groceries and stock the pantry.
Household routines becoming unmanageable
Neglected kitchen cleaning, piles of unopened post, or untidiness in previously tidy rooms.
Loss of confidence in preparing hot meals
Reluctance to cook unassisted or needing friendly reassurance and practical assistance.
Family members needing peace of mind
Relatives balancing demanding schedules wanting regular friendly check-ins and support for their loved one.
Noticing two or more of these signs?
Our nurse-led team can visit your parent at home in Edinburgh or Perthshire to carry out an honest, clinical evaluation.
Edinburgh postcodes and areas we cover
Our Edinburgh team provides companionship and meal preparation support across the full City of Edinburgh council area. We cover every Edinburgh postcode from EH1 to EH17, including the following neighbourhoods and areas:
Surrounding Lothians Coverage
Looking for companionship or meal support outside the city boundary? Explore our dedicated pages for neighbouring areas in the Lothians:
Our Edinburgh team
Our dedicated local Edinburgh team manages all companionship and meal preparation support across Edinburgh and the wider Lothians.
Edinburgh Office
Covering City of Edinburgh & The Lothians
How to arrange support in Edinburgh
Call our Edinburgh office
Call 0131 210 0095 or complete our enquiry form. We will listen and answer your questions honestly — no pressure, no obligation.
Initial home consultation
A member of our Edinburgh team visits your loved one at their Edinburgh address to understand their routine, interests, and companionship needs.
Personalised support plan agreed
We agree on a tailored schedule and match a consistent companion to your family. You review and approve everything before visits begin.
Support begins
Your companion starts visits on the agreed schedule. Our Edinburgh management team checks in regularly to ensure you are delighted with the support.
Frequently asked questions about support in Edinburgh
Do you cover my Edinburgh postcode?
Zento covers all Edinburgh postcodes from EH1 to EH17, including every neighbourhood across the City of Edinburgh council area — from Portobello and Leith in the east to Corstorphine, Balerno and Currie in the west. We also cover Midlothian, East Lothian and West Lothian from the same Edinburgh office. If you are unsure whether your postcode falls within our area, call our Edinburgh team on 0131 210 0095 and we will confirm immediately.
How quickly can you arrange support visits in Edinburgh?
In most cases, we can complete an introductory consultation and begin companionship or meal preparation visits within a few days of your initial enquiry. Contact our Edinburgh office on 0131 210 0095 to discuss your timeline.
Are the Edinburgh services regulated personal care?
No. In Edinburgh and the Lothians, our services focus exclusively on non-regulated support — specifically social companionship, lifestyle support, grocery shopping, and meal preparation. We do not provide regulated personal care, bathing assistance, or clinical nursing in this area.
How can companionship and meal preparation support my loved one?
Regular companionship visits and meal preparation support help older adults maintain their independence, stay socially connected, and enjoy well-balanced, nutritious meals. Our companions build genuine relationships while ensuring daily nutrition and social needs are met in a comfortable, familiar environment.
Will my loved one always have the same companion?
Consistency is central to our companionship service. Our approach is to match a dedicated, consistent companion for each client rather than sending different people each week. While there will occasionally be cover for holidays or illness, we work hard to ensure familiar faces and established routines.
Support across Edinburgh and the Lothians
Our Edinburgh office covers more than the city boundary. We provide non-regulated companionship and meal preparation support across the wider Lothian region. If you live just outside Edinburgh, you can access the same friendly local team and reliable support.
Lothian Region
Midlothian, East & West Lothian
View Lothian supportMidlothian
Dalkeith, Penicuik, Bonnyrigg & more
View Midlothian supportEast Lothian
Musselburgh, Haddington & more
View East Lothian supportWest Lothian
Livingston, Bathgate & more
View West Lothian supportPerthshire Office
Nurse-led regulated care in Crieff, Comrie & Perthshire
View Perthshire careSpeak to our Edinburgh team today
If you are looking for friendly companionship or meal preparation support in Edinburgh for a parent, spouse or family member, we would love to hear from you. Our local team is here to listen, answer questions, and help arrange reliable support.
No pressure. No obligation. Friendly advice from our local Edinburgh team.